Regulate your nervous system to support your mental health and well-being.

   Innovative approach to treatment

Better Movement Therapy helps you to optimize your mental health and well-being by using non-invasive vagus nerve stimulation, specialized breathing techniques, and progressive relaxation techniques to retrain your brain and central nervous system to better regulate your response to stress, promote resilience, and to improve social interaction and sensory integration.

   Exclusive treatment setting

Both In-clinic and online/telehealth sessions are offered (Ohio and West Virginia residents), and are individualized to best fit your abilities and needs.

   Enjoy unparalleled freedom in your 

   treatment process.

Participate in choosing how often you want to come in for treatments. Work directly with the therapist to determine which treatment approaches and session formats best fit your needs and are most conducive to helping you meet your goals. Have the freedom to set up a brief duration therapy plan (as few as 1-2 visits), chose an extended therapy plan, or to convert to a once-per-month maintenance plan after your main course of therapy.
   

   The Safe and Sound Protocol 

   (SSP)

The Safe and Sound Protocol (SSP) is an evidenced-based acoustic treatment based on Polyvagal Theory, that can help people of all ages better regulate their central nervous system in order to reduce issues such as: anxiety, depression, inattention and lack of ability to focus, difficulty with behavioral regulation and resilience, poor physical coordination and balance, trouble with reading and auditory processing, difficulty sleeping, speech and language impairments, trauma, PTSD, and stressors that impact social engagement.

          Better Movement Therapy offers the Safe and Sound Protocol to clients both onsite (in-clinic) and in online/ telehealth format (Ohio and West Virginia residents).